As a life long learner who promises to deliver the most effective and appropriate service to my clients I commit myself to constant education in the fields of coaching, exercise science, human physiology and psychology. Education from mentors, books, and videos is consistent in my life. In addition, commitment to formal education helps me to learn the best tools for continued success of my clients. 

In addition to my 13+ years of coaching individuals and teams, continuing education includes:

B.A. Exercise Science (Hope College)
Brain Based Musculoskeletal Approach (Adam Wolf-The Movement Guild)
Barbell Rehab Method Certified (The Barbell Rehab Method)
Certified Strength and Conditioning Specialist (National Strength and Conditioning Association) 
Certified Sleep and Recovery Coach (The Online Sleep Coach)
Functional Range Conditioning Mobility Specialist (Functional Range Systems)
Functional Range Assessment Specialist (Functional Range Systems) 
Myokinematic Restoration (Postural Restoration Institute)
Pain Free Performance Specialist Certification (PPSC)
Pelvis Restoration (Postural Restoration Institute) 
Postural Respiration (Postural Restoration Institute) 
Technical Certification (United States Track and Field and Cross Country Coaches Association) 

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