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This fall I took my second installment our courses in the Functional Range Systems. After being jazzed on all of the information I learned last year taking the FRC I was excited to learn more.
Taking the FRC course taught me a lot of nuts and bolts of training true mobility. I learned significant detail about articulations, their make up, and the stressors needed to make change within them. Practicing the system had shown significant results with different clients, but I have to admit that I didn’t feel 100% confident implementing all of it. All of our clients are individuals with their own histories, interests, injuries, etc. . . I felt as if I didn’t know enough. It was as if I had this entire toolbox of tools but I didn’t really know how to use them. I felt as if I was guessing once I stepped outside of the simple interventions.
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