My Principles

Lately, I have been reflecting on my work as as coach. Not just what I do, but why I do it, and how I came to do it. Introspection allows me an opportunity for self-assessment and provides a bit of a review of my work over the last few months. As many readers know, my work is a mixture of coaching clients online and at the gym. My roles and duties to my clients are always changing based on where we are in our training cycle, so it requires that I stay dynamic in my coaching. Stepping back and reviewing myself is an honest way to make sure that I provide the best service possible to my clients.

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